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It's late afternoon, and you just need a quick snack to hold you over until dinnertime. You start wi ...View More
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Ditch Trans Fats: Healthy Fat Swaps for Lymphatic Health Trans fats and hydrogenated oils are among ...View More
⚠️BEWARE of this dangerous sugar!!
This EVERYDAY use sugar alcohol may be putting you at HIGH risk for cardiovascular health impairment ...View More
How to Reduce Anxiety Naturally | AVOID These 5 Anxiety Producing Foods
In this eye-opening video, we delve into the fascinating world of anxiety-producing foods and discov ...View More
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In this video, we will discuss 10 foods that you should avoid if you have swelling, edema, or lymphe ...View More
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Sharing today 10 Histamine enhancing foods that may be an underlying cause for your allergies, food ...View More
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